top of page

LILLY SPECTRUM COACHING

Are you or someone you care about neurodivergent

and feeling overwhelmed or stagnant?

 

Lilly Spectrum Coaching offers affordable, understanding, and

non-judgmental support and guidance for navigating life as a neurodivergent individual. Neurodivergence can be a great strength

when properly nurtured and supported. Our mission is to help you from where you are at on your journey to reaching your ideal destination.

We offer guidance and support for Burnout, Emotional Regulation,

Executive Functioning, Cognitive Behavioral techniques, and additional neurodivergent life skills and aspirations. A more extensive list of skills

we address and our coaching education/credentials is listed below.

 

Please email us at lillyspectrumcoaching@gmail.com or

schedule a free 30 minute Q&A session to further explore

what Lilly Spectrum Coaching can offer.

​

If you are ready to get started, schedule your first session

by clicking the BOOK APPOINTMENT button below.

​

Thanks for visiting Lilly Spectrum Coaching; we hope to get

the chance to help you experience your best neurodivergent life!

 

Neurodivergent Life Skills Addressed via Coaching Services:

 

  • Overcoming and/or Preventing Burnout

  • Emotional Regulation & Stress Management

  • Task Initiation & Procrastination Minimization

  • Organization & Planning

  • Focus & Attention

  • Decision-making & Problem Solving

  • Flexible Thinking

  • Managing Social Expectations

  • Self Advocacy

  • Self-Understanding/Acceptance/Confidence

  • Building and/or Maintaining Relationships

  • Independent Living Skills

 

Coaching Education & Credentials:

 

  • IBCCES Certified Cognitive Coach (CCC)

  • Efficient Coach Certifications in Neurodiversity, Autism, and ADHD coaching

  • ILCT ICF Accredited Cognitive Behavioral Coach Training

  • PESI Neurodiversity Specialist Training & Adult Autism Certificate

  • CReW ICF Level 1 Neurodiversity Family Coach Certification (IN PROGRESS)

  • Attuned AC Accredited Neurodiversity Coaching Certification (IN PROGRESS)

  • ICF Associate Certified Coach (ACC) Certification (IN PROGRESS)

  • Extensive education in the application of CBT, DBT, and ACT for neurodivergent life skills.

bottom of page